Intermittent” and “occasional” are two words that can be easily confused due to their somewhat similar meanings related to frequency and regularity. However, they are used in different contexts and convey distinct ideas. Understanding these differences will help you use them accurately in your writing and conversations.

Intermittent

Definition:

Intermittent” describes something that starts and stops at irregular intervals. It refers to a pattern of activity or occurrence that is not continuous but occurs at intervals.

Examples of use:

Intermittent acute sun exposure can damage the skin, as sporadic sunburns can be more harmful than regular exposure.

The intermittent rainfall throughout the day made it difficult to plan outdoor activities.

The patient experienced intermittent pain that came and went over several weeks.

Occasional

Definition:

Occasional” refers to something that happens infrequently or irregularly. It describes events or actions that do not occur regularly but rather at sporadic intervals.

Examples of use:

The occasional wash and wax won’t keep my car looking good; regular maintenance is necessary.

She enjoys the occasional visit to the theater, but she doesn’t go very often.

The occasional power outage in the area is usually due to severe weather conditions.


While both “intermittent” and “occasional” deal with irregularity, “intermittent” emphasizes a pattern of starting and stopping at intervals, often with a sense of recurrence. “Occasional,” on the other hand, refers to something that happens infrequently or at irregular times. Understanding these nuances will help you use each word appropriately to convey the right meaning.

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