Welcome to this insightful reading experience for beginner English learners! In this activity, we’ll explore the importance of “Eating Healthy.” In this narrative, you’ll join Jack, a young boy on a quest for nutritious choices, as he learns the benefits of maintaining a balanced diet. After reading this informative story, you’ll find a series of multiple-choice questions to test your understanding.
Let’s discover the joys of eating healthy together!
Story: Eating healthy
Jack loved food. From crispy apples to juicy oranges, from crunchy carrots to leafy greens, there was nothing Jack enjoyed more than savoring the flavors of fresh fruits and vegetables.
But Jack’s love for food went beyond taste. He understood that eating healthy wasn’t just about satisfying his hunger—it was about nourishing his body and fueling his adventures.
Every day, Jack made a conscious effort to make healthy choices. Instead of reaching for sugary snacks and processed foods, he opted for wholesome alternatives that would give him the energy and vitality he needed to tackle the day ahead.
For breakfast, Jack enjoyed a hearty bowl of oatmeal topped with sliced bananas and a drizzle of honey—a nutritious and delicious way to start his day on the right foot. At lunchtime, he packed a colorful salad filled with crisp lettuce, ripe tomatoes, crunchy cucumbers, and protein-rich chickpeas—a refreshing and satisfying meal that kept him feeling full and focused until dinnertime.
When snack cravings struck, Jack reached for a handful of nuts or a piece of fresh fruit, satisfying his hunger without loading up on empty calories. And for dinner, he savored homemade meals cooked with love and care, incorporating a variety of nutrient-rich ingredients that left him feeling nourished and satisfied.
With each healthy choice he made, Jack felt stronger, happier, and more energized. He knew that by prioritizing his health and wellness, he was setting himself up for a lifetime of vitality and well-being.
And so, armed with knowledge, determination, and a love for nutritious food, Jack embraced the joys of eating healthy, one delicious bite at a time.
Comprehension questions
What an enlightening tale of “Eating Healthy”! Testing your comprehension in this way helps reinforce your English skills. Remember, by prioritizing health and wellness through nutritious choices, you’re setting yourself up for a lifetime of vitality and well-being!
