Adverbs of frequency are words that describe how often an action takes place. They help provide more information about the frequency or regularity of an activity.

Grammar - Adverbs of frequency

Here are some common adverbs of frequency and how to use them in sentences.

Common adverbs of frequency:

Always:

Example:

I always brush my teeth before going to bed.

Usually:

Example:

She usually takes the bus to work.

Often:

Example:

We often go out for dinner on weekends.

Sometimes:

Example:

Sometimes, I work late at the office.

Occasionally:

Example:

They occasionally visit their grandparents.

Rarely:

Example:

I rarely eat fast food.

Hardly ever:

Example:

He hardly ever exercises.

Never:

Example:

They never forget to celebrate birthdays.

How to use adverbs of frequency?

The following table shows the likelihood of an event occurring, ranging from “Never” at 0% to “Always” at 100%. It helps categorize the frequency of something happening on a scale from rare to common.

NeverHardly everRarelyOccasionallySometimesOftenUsuallyAlways
0%10%20%35%50%75%85%100%

Placement of adverbs of frequency:

Adverbs of frequency are typically placed before the main verb in a sentence, but after the verb “to be.”

Before the main verb:

Example:

She always arrives on time.

After the verb “to be”:

Example:

They are usually at the park on Sundays.

Using adverbs of frequency:

Making statements:

Use adverbs of frequency to express how often something happens.

Example:

I often go for a run in the morning.

Talking about habits:

Use these adverbs to discuss routines and habits.

Example:

He always checks his email in the morning.

Discussing preferences:

Express how often you prefer to do certain activities.

Example:

I rarely watch TV; I prefer reading.

Expressing negation:

Use adverbs of frequency in negative sentences to indicate the absence of an action.

Example:

She never forgets to water the plants.

Common mistakes to avoid:

Incorrect: I sometimes forgets to bring my lunch.

Correct: I sometimes forget to bring my lunch.

Incorrect: He doesn’t rarely go to the gym.

Correct: He rarely goes to the gym.


By incorporating adverbs of frequency into your speech and writing, you can convey a clearer picture of how often actions occur. Pay attention to their placement and practice using them in different contexts to enhance your communication skills. Happy learning!

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